Chicken Caesar Salad Wrap with Avocado ~ Low Carb

Today, the ~ Ides of March ~ are upon us.  Every March 15th, I feel the need to eat a meal that includes the name, Caesar, in it.  Don't know why, I just it a quirk.  :) 

Last year I shared my healthy and good-for-you ~ Kale Caesar Salad with Homemade Vegetarian Caesar Salad Dressing.  This year I'm going for a low carb ~ Chicken Caesar Salad Wrap with Avocado.  Using my favorite precooked, packaged chicken strips & low calorie Caesar dressing  makes it a snap to throw together.  A salad, all wrapped up, nice and snug.  (I think of it as a toga for food :)  Caesar, all hail!  teehee

Chicken Caesar Salad Wrap with Avocado ~ Low Carb

Gather it together ~

  • low carb tortillas (I use La Banderita)
  • fully cooked sliced chicken strips (like John Soules brand) heated or chilled ~ your call
  • chopped lettuce ~ romaine or whatever is in the fridge
  • sliced avocado
  • chopped tomatoes
  • thin sliced onion
  • Caesar dressing
  • grated Parmesan cheese
  • salt/pepper, to taste
Wrap it up ~ 
  • layer a bit of all the above ingredients on the low carb tortilla and then roll it up, sandwich wrap-style (OR toss all the chopped ingredients together with the Caesar dressing, just as you would a tossed salad, then fill/wrap the toga...Oops, I mean tortilla.  :)   Enjoy!


  1. SO delicious!!! This looks really delicious and like a perfect lunch :)


    1. Hi Jen!

      Yeah, it was really tasty! I just love those low carb wraps!


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