For a super easy, really tasty and very low carb breakfast, I like to turn to eggs poached right in the skillet with some juicy, sauteed veggies. I'm a huge fan of canned, Fire Roasted Diced Tomatoes. When you add them to lightly sauteed spinach and then crack an egg or two on top of the mixture, you can't go wrong. I'm heavy handed with the tomatoes, I just can't get enough of the lightly smokey flavor! I'll sprinkle on some herbs, spices and maybe some chipotle Tabasco sauce, too. I let it all simmer/poach until the egg is almost set, then I cover the skillet with the lid for an extra minute or two, just until the egg white 'sets' on top of the egg ~ then breakfast is served. I think this would also make a great brunch or light lunch/dinner, too. Who says eating low carb has to be boring? Certainly not me! Poached Eggs with Fire Roasted Tomatoes & Spinach ~ what a great way to start your Meatless Monday!