Antioxidant-Superfood High Protein Smoothie

I felt like having a smoothie today for breakfast, something full of good-for-you ingredients.  I started throwing superfoods into the blender, going for things that were rich in antioxidants, nutrients and high protein.  Here's the superfoods I found hanging around in my freezer, fridge and pantry ~ blueberries, strawberries, banana, chilled green tea, cinnamon, flax seeds, chia seeds, honey and Greek yogurt.  Man, combine them together and what a powerhouse of a beverage! I'm really enjoying the smoothie I came up with and thought you might like it, too.  So, here is my real-time morning superfood breakfast smoothie recipe.  Enjoy!

Antioxidant-Superfood High Protein Smoothie
serves 1~2

  • 1 cup chilled green tea
  • 1 cup fat free Greek Yogurt
  • 3/4 cup mix of frozen blueberries & strawberries
  • 1/4 cup frozen banana slices
  • 1 Tbsp ground flax seeds
  • 1 Tbsp chia seeds
  • 1 Tbsp honey, or to taste (or sweetener of choice)
  • 1/2 tsp ground cinnamon
Throw all ingredients into blender and whirl away until smooth and frosty.

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