I was reading a magazine and came across an article from Dr. Oz and his wife, Lisa. She mentioned a salad that she likes to make at home, it's her own recipe for ~ Lemony Kale Salad. It sounded really good, I had almost all the ingredients to make it ~ so I did.
I skipped the hemp seeds since I don't have any in my pantry, I used an onion instead of a shallot and threw in a handful of chopped walnuts. As Lisa says, get your hands messy and give the salad a really good massage. It's super easy, super tasty and super good for you. Cool! Check out the recipe ~ here ~, it's over on the Oprah site.