Showing posts with label side dishes. Show all posts
Showing posts with label side dishes. Show all posts

Marsala Glazed Mushrooms & Onions


Looking for a really tasty and unique way to serve cooked mushrooms and onions?  Look no further than this recipe!  The basic recipe calls for just mushrooms, but I added some sweet Vadalia onion slices to up the flavor ante.  This combo makes an EXCELLENT side dish or for topping steaks, chicken, pork or for adding to a vegetarian meal.  It's supper quick (especially if you buy presliced mushrooms) and simple.  Give it a try, I think you're gonna love it, too!




Union Square Zucchini ~ from Dan's kitchen & The 4-Hour Chef ~ Guest Cook Post

Union Square Zucchini ~ from Dan's kitchen & The 4-Hour Chef Cookbook

My friend, Dan, just shared a photo/recipe on Facebook, less than an hour ago.  It was of a zucchini dish he just made today ~ Union Square Zucchini ~ from The 4-Hour Chef Cookbook.  Man, that looks good!  I'm pirating his photos and written how-to of the recipe and am making it today's blog post. (I so want this cookbook for Christmas!)

Bet you didn't know you were doing another Guest Cook Post, did you?  : )  Thanks so much for writing this for me, Dan!  heehee

Union Square Zucchini ~ Dan's slightly adapted recipe from ~ The 4-Hour Chef Cookbook 

Made by slicing up a a small zucchini with the Star Peeler. (photo to left ~ it can be used as a peeler, but also as a thin slice handheld mandolin slicer) Warm skillet with Medium Heat, put about a 4" circle of olive oil in the skillet, then put about a teaspoon of red pepper flakes in the skillet, promptly stir with a fork that has a clove of garlic on the tines. This adds flavor and prevents scratches to your skillet.

Put in half of the zucchini that you have dried with paper towels into the skillet. After two minutes, put the zucchini in the skillet to the side, then add remainder of the zucchini and squeeze half a lemon for juice. Let sit for two minutes. Promptly move to plate. I add a bit more red pepper. You can salt and pepper to taste, but it is pretty good without. This is the second time in two days, I have made these. They are great! Nice citrus/sour flavor mixed with the spicy hotness of red pepper flakes.

 

Oven Roasted Ratatouille with Balsamic Glaze

Oven Roasted Ratatouille with Balsamic Glaze ~ Spread on French bread and you've got a flavorful and tasty appetizer.

With the veggies that we harvested from the Community Garden (just down the street), I made some Oven Roasted Ratatouille with Balsamic Glaze.  It turned out amazing!  We've eaten it as a side dish; served it along with Quinoa and Slow-Roasted Tomatoes; & as an appetizer, spread on fresh French bread.  This is a simple to prepare dish, versatile, very tasty & a great way to use some of the end-of-the-season summer veggies.

Here's a basic guideline recipe, use as much or as little of the ingredients as you like.  Make a lot, or a little. Just enough for dinner, or extra for leftovers.  It's all good.  :)

Oven Roasted Ratatouille with Balsamic Glaze


Ingredients 


  • eggplant
  • zucchini
  • onion
  • tomatoes
  • green bell peppers
  • fresh garlic
  • olive oil
  • balsamic glaze
  • salt & pepper
  • dried basil & oregano
  • smoked paprika


Directions

Preheat oven to 450F degrees.


Chop veggies into bite sized chunks, slice fresh garlic into quarters & place all in a large bowl.  Drizzle veggies with olive oil, balsamic glaze & spices.  Toss until well combined.


Place veggies on a foil lined roasting pan or cookie tray.   


Spread veggies in a single layer.


Roast in middle of oven for 30-40 minutes, stirring occasionally.

Enjoy!

Oven Roasted Ratatouille with Balsamic Glaze served with Quinoa & Slow-Roasted Tomatoes

Creamy Macaroni and Four Cheeses ~ Meatless Monday


I was reading our Sunday paper a few weeks ago & came across a recipe for ~ Creamy Macaroni & Four Cheeses ~ that used frozen cooked winter squash to cut some of the calories & give the dish a hearty boost of veggies.  It sounded interesting & I thought it would be a good recipe to try for Meatless Monday.

I did doctor the original recipe up a bit, you know me, I just can't help myself.  :)   To the original recipe I included some extra ~ Worcestershire sauce; onion powder & garlic powder.  The winter squash really surprised me, it truly had the color of one of those packets of  'powdered cheddar cheese' & it helped to give the mac and cheese the traditional 'Kraft Macaroni & Cheese' day-glo orange color we all know & (some) love.  The winter squash changed the texture of the final dish somewhat, but I didn't mind it.  I do think the cheese/winter squash combo has some real potential for other recipes...  



All in all, this made for an interesting & tasty meal that could be either a main dish or a side dish.  It's not a dead-ringer for the tradition stuff ~ but it does have a good amount of cheese in it & it has the right look about it.  When I served it to my son without telling him about the abundant veggie hiding in plain sight, he ate about half of his big bowl before he came to me & said something was different about his mac and cheese.  I fessed up, he said 'Oh.' and then he finished his bowl.  This recipe makes A LOT of mac and cheese, so unless you have an army to feed, a die-hard healthy-version mac & cheese lover or are looking to have A LOT of leftovers ~ I'd suggest cutting the recipe in half.  Now that autumn's cooler weather is here, it's the perfect time to try this healthier version of the traditional family favorite ~ Macaroni & Cheese, but this time with a leaner, veggie-packed spin.

Come see more dinner ideas over on the Meatless Monday site...

Stuffed Portobello Mushrooms ~ Italian Style ~ for Meatless Monday

Stuffed Portobello Mushrooms Italian Style ~ a quick and flavorful meal, full of rich Italian flavors, low carb, & depending on your choice of cheeses ~ low fat & low cal.  Perfect for Meatless Monday!
 
I love cooking with portobello mushrooms, there is something about that big, 'meaty' mushroom that I really enjoy.  Sometimes I slice them, then saute or grill.  Sometimes I bake them.  Today my 'shrooms, they got baked.  :)  This meal came together in minutes & cooked for just a bit more.  This big, tasty mushroom was on the table quickly & was devoured promptly.  I can always tell how good a meal is by how quiet it gets around the table when we are eating... and it was real quiet... until everyone asked (clamored) for seconds, that is.

A word to the wise ~ make enough for seconds.

P.S. ~ Do it the first time around.  It's so much quicker that way... about 20 minutes quicker.  :)


Stuffed Portobello Mushrooms ~ Italian Style



  • big portobello mushrooms ~ cleaned & ready to go ~ As many as you like & may I suggest at least 2 per person. You might as well save yourself the time & trouble & go ahead & make a lot.  It will save you having to start the second batch before you have even had the chance to finish your own 'shroom.  (somehow the cook always starts eating last around here :)  That way yours won't get cold & nobody will give you the stink eye.  Not that that happens around here or anything...  ;)
  • cottage cheese ~ regular, low-fat or fat-free ~ whatever floats your boat
  • cooked spinach ~ from fresh, frozen or canned, well drained
  • your favorite herbs & spices ~ some I like to use: Italian herb blend, basil, onion/garlic powder, oregano, smoked paprika, crushed red pepper flakes, salt, pepper
  •  shredded pizza cheese ~ buy the pre-shredded bagged kind or grate some of your favorite cheese(s)
  • Parmesan cheese ~ sprinkle liberally in, on & over the gloriously layered mushroom as you are assembling it & when serving it

Look at all that lovely, flavorful juice the mushroom makes while it bakes.  Anybody seen my fork??  :)


Preheat oven to 400F degrees.

Prep your baking sheet or cast iron skillet with cooking spray and/or foil.

Place the cleaned mushrooms ~ gill side up ~ on your baking sheet/cast iron skillet.

Assemble the stuffed mushroom in layers, starting with:
  1. jarred spaghetti sauce or tomato chutney ~ spread to the edges of the mushroom
  2. sprinkle all over with your choice of herbs & spices 
  3. cottage cheese ~ spread a good sized amount all over the sauce
  4. add a bit more sauce to the center of the mushroom & spread out about half way
  5. add the spinach in cool dollops or spread it around ~ as you like
  6. sprinkle a bit more herbs/spice ~ as you like
  7. top it all with the pizza cheese & Parmesan cheese ~ as much or as little as you like
Bake the mushrooms for approx. 15-20 minutes ~ until they are cooked through, the filling is beginning to bubble & the mushroom is giving off it's lovely juices.

Plate it up & pour any of the mushroom juices over the top & add additional cheeses ~ if desired.

Enjoy!



** This would be such an easy recipe to change up, just vary the 'stuffing' fillings ~ some to consider...

~ for a Mexican Style version use: salsa, Mexican spices/cilantro, cottage cheese, spinach & some smashed chili beans ~ top with sliced avocado, jalapenos & crushed tortilla chips when serving

~ for a Greek Style version use: fresh chopped tomatoes tossed in olive oil (or Greek salad dressing) & Greek spices/oregano, thin sliced/chopped zucchini, spinach, olives, sliced onions, Greek Yogurt & feta cheese ~ sprinkle with a hint of mint when serving

Join the Movement


Hot German Potato Salad ~ Grandma Bunni's

Hot German Potato Salad ~ This is one of my favorite ways to enjoy a potato salad.  It makes a perfect side dish for home or for a potluck & it's also good cold.

I grew up eating Hot German Potato Salad.  Grandma Bunni always made it whenever Grandpa Al asked for it, which was often.  :)   (his parents were German & he loved his German food!)  I really enjoy making this dish whenever we've grown our own potatoes in the backyard.  I always save all the tiny potatoes that we've harvested for what has become a homegrown, veggie harvesting ritual. 

This year, I didn't plant any potatoes (just as well with all of this horribly hot weather & drought, we are under strict watering restrictions), so I've just had to make due with store bought potatoes.  This potato salad makes a great side dish that can be enjoyed anytime of year & it's also good for a potluck.  Enjoy!

 Grandma Bunni's Hot German Potato Salad
  • 4 large red potatoes ~ peeled or unpeeled (or 2 cans of sliced potatoes, drained) 
  • 1 1/2 Tbsp olive oil 
  • 1 small white onion, diced
  • 1/2 cup diced celery 
  • 1 Tbsp flour
  • 2 Tbsp sugar
  • 2 Tbsp fresh parsley  (or 1 Tbsp dried parsley)
  • 2 Tbsp Dijon style mustard 
  • 1/2 tsp salt  ~ or to taste
  • 1/4 tsp cracked black pepper ~ or to taste
  • 1/3 cup water
  • 1/4 cup cider vinegar
  • 3 Tbsp Hormel Real Bacon Bits
  • 1 tsp melted bacon grease ~ or more, to taste (optional)     FYI ~ I keep a small jar of bacon grease in my freezer, just so I can add a touch to recipes like this.  It gives me the richness & flavor of real bacon when I use bacon bits, without actually having to fry up bacon.  Bacon is a rare treat in this house, so keeping a little grease around is a compromise.  :) 
 
Bring a large pot of water to a boil. Add potatoes; cook until tender but still firm, about 15 minutes. Drain, cool and chop.

While the potatoes are cooling ~ Heat oil in skillet, add onions & celery and saute until just tender.

Sprinkle flour, sugar, parsley, salt, and pepper over the cooked onions & celery. Add the cider vinegar, water, mustard & bacon bits and stir all together & cook over medium heat until the dressing is thick.

Gently toss the cooked, chopped potatoes (or the drained, canned sliced potatoes) with the hot bacon dressing & heat through.  Taste & adjust seasoning if necessary.  Enjoy!

  

Spinach ~ fresh, frozen or canned ~ It's all good!

'Creamed' Spinach ~ Made with Greek yogurt & bacon bits.  I just doctor-up basic fresh cooked spinach ~ it's such a quick, easy & low fat way to enjoy this traditional side dish.

I guess I'm really lucky, my son just loves spinach!  I never have to ask him twice if he wants spinach with his dinner.  Yes!   He loves it fresh, frozen or canned.  It all started when he was little & was watching Popeye cartoons.  Finding a brand that had Popeye on the label was all it took for him to decide he liked it, too.  Wherever he gets his motivation from works for me! 

I prefer to cook my spinach from fresh & usually just buy it in the pre-washed bags.  It's just too easy to follow the cooking directions on the bag ~ then just add a little butter/salt/pepper & we have a wonderful side dish in minutes.  Sometimes I'll doctor-up the cooked spinach (either fresh or frozen) & add a little bit extra ~ usually some onion powder, bacon bits & Greek yogurt.  I'll give it all a good stir, add an extra dollop of Greek yogurt & then we have a quick and easy 'Creamed' Spinach that is really, really tasty & much lower in fat and calories than a traditional creamed spinach.

Fresh Cooked Spinach ~ It's so easy to make, just follow the directions on the pre-washed bag, (use either baby or regular leaf spinach) & in about 3-5 minutes you're finished.  Sometimes I'll add some chopped walnuts or maybe a little fresh lemon juice to the spinach, just to brighten up the flavor.

I've already written a lot of posts about how much I like to use spinach in different ways ~ in green smoothies, in Indian food, as well as in soup, salads & pasta dishes.  I really think this super green food is so versatile ~ just type in the word spinach in my 'Search this blog' area & check out all the different ways I've cooked with this jolly green giant of the veggie world.  :)

 

Meatless Monday ~ Buckwheat Pilaf with Cabbage & Herbs from the Passionate Vegetarian Cookbook


Buckwheat Pilaf with Cabbage & Herbs, served with a side of Swedish Pickled Beets  ~  Crescent Dragonwagon has written the most wonderful cookbook/memoir called  ~ Passionate Vegetarian.  It's over 1,100 pages of recipes, stories & thoughts on living & loving.  If I could have only 2 cookbooks, this would be one of them. It's truly a great cookbook & an enjoyable read.  The recipes are very doable, the directions are easy to follow & the ingredients are not too hard to find. I like to use it for inspiration to take my veggie, grain or bean-based dishes to the next level.  It really is a must have cookbook for vegetarians & also for those of us who like eating our veggies ~ as well as some meat, too.  If you make your veggie side dishes from this cookbook, your meat entrees will thank you.  You'll learn to love meatless entrees, too ~ maybe even go meatless more days than just on Monday.  Get a copy of the cookbook for yourself & see how many wonderful recipes await you!  :)

Trio of Broccoli Salads ~ Pick the one that tickles your taste buds!


Broccoli Floret Salad with Bacon, Cashews & Cranberries ~ I was inspired to make this broccoli salad when I was reading the vegetarian cookbook, Peas & Thank You.  I was feeling the broccoli vibe...but, also the bacon vibe.  There is something about broccoli & bacon, the two together are magical.  So, since I was looking for a recipe with bacon, I surfed around some food blogs & found this wonderful recipe.  I tweaked it a bit, using dried cranberries instead of raisins/red peppers (I was all out of raisins/peppers) & used regular jarred bacon bits (I can't have real bacon in the house, Roy is uncontrollable around bacon :). I cut the broccoli up into little florets & only let it sit for about 30 minutes. Roy & I both LOVED it!  Check out the recipe, over at the blog, Foodess.



'Cheesy' Broccoli Bowl ~ This is a vegan recipe made with nutritional yeast instead of cheese. It can be heated or served uncooked, as a 'raw food' dish.  It tasted good, but it doesn't really have a cheesy flavor, more of an oriental taste. Tasty enough to make again. The recipe is at the end of the post.






Simple Broccoli & Radish Salad ~ I was feeling a little 'crunchy' the day I made this salad.  I was missing Colorado ~ Boulder, Summit County, the mountains... So, I decided to make something like I would have ordered at one of my (long gone) favorite shops ~ Alfalfa's Market...who was bought out by Wild Oats Market...who got bought out by Whole Foods Market. (isn't that just the way it goes...little fish, getting eaten by bigger fish)  A little bit of chopping, shaking, tossing and.... Ahh, tastes just like the deli counter back home.  Crunch, crunch.  heehee  :)


Simply Perfect Broccoli & Radish Salad
serves 2

2 cups     broccoli, cut into small florets
1 cup       thin sliced celery
1 bunch   radishes, sliced
1/3 cup    chopped parsley

basic salad dressing  (double if you like more dressing)
2 Tbsp      olive oil  
1 Tbsp      cider vinegar
1 Tbsp      water
1 tsp         lemon juice
~               salt & pepper, to taste
~               your favorite spice blend, to taste

1)   toss first 4 ingredients in a large bowl

2)   place olive oil, vinegar, lemon juice, water & salt/pepper/spice blend
      in a jar w/lid ~ shake until well blended

3)   pour dressing over veggies & toss all together, check for seasoning
      & adjust as necessary

Enjoy!

    

Vegetable Rosti ~ crisp, golden, shredded veggie patties for Meatless Monday


Vegetable Rosti ~ served with a fresh tomato/herb relish & yogurt ~ Here is a vegetarian spin on the Swiss potato dish. I omitted the potatoes the recipe called for, well, because I wanted to keep it low carb.  I just used more zucchini in place of the potatoes & also added some more spices. (I'm like that, I like my spices)  It turned out really tasty ~ the carrots gave it just a hint of sweetness.  I think it would be perfect for breakfast, brunch or as a side dish. I think I'll try making it again with zucchini, bell peppers & onion ~ seems like it would be a good stand-in for a low carb version of hash browns.  I'll let you know how it turns out.  :)   Check out the recipe from Vegetarian Times.

Salads, salads, everywhere!


Sorta Nicoise Tuna Salad - No potatoes & the olives are blended into the dressing. Fat Flush Diet friendly. Big salads are so good & pretty, too.

I started this food blog last December because my Facebook food photo albums had almost 200(!) dish/meal photos in them.  A bit excessive, right?  Yeah, I thought so, too.   Seems I had started this food blog over on Facebook first...I just didn't know it at the time.

Now that I've been doing blogging for five months, I've found that I'm having even more fun in the kitchen ~ searching for recipes to write about, then cooking the dishes & finally photographing them.  I continue to rack up photos at an alarming rate!  The problem I'm running into is that I still have a bunch (actually, bunches & bunches) of my original photos that still haven't made their appearance on the blog yet...  What's a cook, who gets 'happy' with her point & shoot camera, to do???

Well, today I am going to let the remaining photos of my green salads have their 15 minutes of fame.  I have to ~ summer is right around the corner & a whole new batch of leafy green bowls of goodness are just waiting to be created & photographed.  So, I've decided to have a 'pre-summer salad clearance'.  Everything must go!  :)  Enjoy!
 

"Alright Mr. DeMille, my salads are ready for their closeup." 

Crisp, Cold Salads....  



Chef Salad ~ When it gets hot, we start having a lot of salads. Even J enjoys eating his greens. It's nice to be able to add some of our own homegrown veggies to our salads.



Wedge Salad ~ Every time I make these, I wonder why I don't do it more often. They really do eat like a meal. They are SO much cheaper to make at home and you can dress them any way you like. Shame on restaurants who charge $5+ for one of these.


Ginormous Salad w/French Herbs & Tuna - (this photo/salad/comment was made when I was on the Fat Flush Diet 06/2011) Yes, this HUGE salad was my late lunch/dinner. I got a bit happy adding all the veggies, oops. It took a while to finish. I still can't believe I can eat this much food and lose weight. I had no idea getting rid of white carbs would have such an impact. Where has this diet been all my life?



Lettuce, Heart of the Core ~ This is a little treat, just for me, when I get to the end of the lettuce. I cut away all the sides & end of the part of the lettuce you normally throw out. After you trim it all away, you are left with just the 'heart of the core' of the lettuce. (see before trimming & after) Sprinkle a little salt on it & you have a crunchy tidbit, just enough for one. Waste not, want not. :)


Homemade Croutons ~ J has a thing about eating crusts on his sandwiches.  Sometimes he will & sometimes he won't.  I hate to throw them out on the days 'he won't', so I keep the leftover crusts I cut off, in a bag, in the freezer.  When I get enough of them, I thaw them out, toss them with some olive oil/spices, and then I toast them in a skillet until they are crispy & golden.  We then eat them on salads or just as munchies.  Waste not, want not.  :)




'Wilted' Salads...




Pan Sauteed Wilted Lettuce ~ I had some romaine lettuce get a bit too cold in the fridge & it wilted. I just had to try & salvage it. I found this recipe & it was really tasty. The flavor reminded me of bok choy & this could easily stand in for it in a recipe. I added walnuts & a bit of Braggs, excellent!


Sauteed Dandelion Greens with Peaches & Walnuts - (I made this last year, before we became seasoned, backyard dandelion foragers) This is what happens when you go shopping at Whole Foods. You come home with interesting veggies. J wanted me buy them, so I did. He had some tonight, raw, in his salad. I did too, but I sauteed mine with some spices, onions, peaches & walnuts.  Gotta love a kid who will eat dandelions!



asparagus

Asparagus, Cream Cheese & Brown Sugar Ham Roll-Ups ~ Quick, easy & low cal ~      a perfect finger-food appetizer



One of my favorite spring veggies is asparagus.  I mostly enjoy it prepared simply, usually just steamed & then with topped with a drizzle of butter or extra virgin olive oil.  I will occasionally doll-it-up, those are the times I feel like getting a bit creative with this little, green gem of a veg. Sometimes, I just want this little darling to shine.  

So, here are some of my favorite ways to prepare this delicate messenger of springtime's arrival...
 

Asparagus, Cream Cheese & Brown Sugar Ham Roll-Ups             


These little treats are sooo good!!  They take almost no time to make ~ perfect for when you want something a little special for a snack, a side dish or  a party appetizer.  To Make:  nuke (or steam) some cleaned & prepped thin asparagus for about one minute, or until they are tender-crisp.  When done, plunge them in ice water to stop the cooking & to keep them bright green.  While they are cooling, take some cream cheese (either regular, low fat or fat free) & mix some finely chopped chives (either fresh or dried) and a little salt/pepper.  Spread the cream cheese mixture onto some brown sugar ham lunch meat (one slice of ham will wrap three asparagus spears) ~ then cut the cream cheese covered ham slice into thirds.  Drain the asparagus when cool & pat dry.  Take one of the cut ham slices & roll it around the asparagus spear.  Let sit in fridge for a bit to firm up, then serve.



Steamed Asparagus & French Onion Cream Sauce           



I love this recipe!  I have been making it for years & have always had compliments on it.  Even people who say they don't like asparagus, like this dish.  It is SO simple to make, but it tastes like you spent a lot of time creating the sauce.  To Make:  Steam prepped asparagus until tender, 5-8 minutes, or until done (depends of the size of the spears)  While asparagus is cooking,  melt 1/4 cup butter (or margarine) in a double boiler, when melted stir in 1/2 cup of French Onion Dip.  (told you it was super easy)  Stir to combine & pour sauce over asparagus.  Salt/pepper to taste & serve.


Grilled Asparagus ~ using a George Foreman Grill  







This couldn't be easier to make ~ just put your cleaned & prepped asparagus in your preheated George Foreman Grill, close the lid & cook for about 4-5 minutes, or until the spears are done to your liking.  I prefer mine to be done to the tender-crisp stage.  Then top with either butter or olive oil & a little salt/pepper.  I think it is a crime to overcook this veggie.  Who would want to eat dull, grey-green, limp asparagus ~ when you could enjoy the veg in all it's vibrant, emerald green, crisp goodness...not me!  Long live the crunch!





White Asparagus with Italian Butter Sauce



This was my first attempt at making White Asparagus, only problem was all of the 'white' asparagus in the produce section had a bit of green at the tips ~ oh, well...  You  need to handle white asparagus a bit differently.  It has a stringier/somewhat bitter stalk & it needs to be peeled, just below the tips, all the way to the bottom.  Peel it just like you would a carrot.  You still cut or snap off the woody ends, just like a green asparagus prep.  To Make:  prep the asparagus (as mentioned above) & steam or boil them for 7-10 minutes, or until done. (these are cooked to a more soft & tender stage then the green asparagus, which are cooked to a crisp stage)  Keep asparagus warm while making the Italian Butter Sauce: in microwave melt 1 tablespoon butter or margarine & 2 tablespoons water, when melted add 1 tablespoon of Italian Seasoned Fine Bread Crumbs, stir to combine. (add a little more water if needed to get correct consistency)  Spoon sauce over asparagus.  Salt & pepper, to taste. Double or triple sauce recipe, as needed.  





For more asparagus inspiration, see  some of my other posts...

Dilled Asparagus ~ I wrote about this in an earlier post, it is just too good not to make when the asparagus are this thin & tender.  Prepared this way, they make a wonderful first course, side salad or appetizer.  I just love how versatile this dish is...






Quick & Easy Eggs Benedict with Asparagus ~ I just love this at springtime for a quick & healthy breakfast or brunch. Low fat, low cal & low carb. Go see how easy this recipe is to make, photos & recipe...



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