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| Leprechaun Mint Smoothie ~ Shamrock Shakes healthier cousin |
Today is Leprechaun Day at J's school. Since St. Patrick's Day is on a Saturday this year, that is how they are celebrating the Wearing of the Green. So, this morning J decided he wanted something green for breakfast, just to get himself in the mood. Fair enough. I made him his smoothie while he was getting dressed. I slipped in some frozen spinach, (wink wink) when he wasn't looking. He didn't say how I could make it green. heehee I also decided to add a little mint extract, just to give it a hint of mint. I'm calling it the healthier cousin to the Shamrock Shake. It certainly made my little Leprechaun very happy.
Enjoy!
Leprechaun Mint Smoothie
serves one
1 cup milk
1 scoop vanilla whey protein powder
1/3 cup frozen spinach (or handful of fresh)
1/2 frozen banana, sliced
6 ice cubes
2 packets Equal
1/4 tsp mint extract (or a bit more if you like it really minty)
2 drops green food coloring (optional)
Blend all ingredients until smooth & creamy